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Gels/Chewables

$1.45
GU Energy Gel keeps you on top of your game. These great-tasting gel packs thwart physical and mental fatigue and aid in recovery after any workout. Plus, the combination of 85% complex carbohydrates and 15% simple sugars speeds absorption even at race-pace intensities. And, each packet contains natural vitamins C and E and histidine which buffers lactic acid for added speed and less muscle soreness!
$2.20 - $2.50
GU Chomps offer a fresh change of pace from gels and an answer to that moment in your run, ride, ski, swim, hike when you just gotta have something to chomp on. Chomps contain a balance of complex and simple carbs for fast and usable energy. They also offer amino acids, which provide extra energy during exercise as well as the antioxidants vitamins C and E that combat tissue breakdown. And to help you stay hydrated and firing on all cylinders, they also have meaningful levels of electrolytes (sodium and potassium). Plus, two of the flavors include caffeine, which stimulates the central nervous system, increases the release of adrenaline and helps the body metabolize fat as fuel.
$2.50
If your idea of training and racing is giving it your all in a multi-hour adventure (think Ironmans, marathons, centuries), then GU's Roctane is for you. It starts with original GU's mix of complex and simple carbs for quick and sustained energy, and electrolytes for replenishment. From there, key amino acids are added to slow lactic acid build-up, aid in recovery and help maintain mental focus and reduce fatigue. Higher levels of citrates help speed the conversion of carbs into energy. Finally, the amino acid complex OKG limits the body's tendency to break down muscle tissue during extremely hard efforts.
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