Spin Lab Spin Class

We have all new spin bikes for 2020 training! We went all out and bought the NICEST bikes available. The new Tacx Neo Smart Indoor Bike does it all...including Zwift! You should check it out and watch the video below. Our spin classes will provide you will instructed, quality training to help you achieve your cycling fitness goals. An accurate functional threshold fitness test is included.

Each 4-week class session includes:

- Instructed, quality training that provides structure and purpose to your workouts

- One hour classes that fit into your busy schedule

- NEW Tacx NEO Smart Bike Trainer for the most realistic and accurate indoor training experience

- Accurate data that you can use to push yourself to new levels of fitness

- Power and pedal stroke analysis to help you maximize your efficiency

- Simulates rumble of gravel and cobblestone so you'll transition to outdoor riding with better real-riding endurance

- Functional Threshold Test and analysis so your trainer can better set optimized goals and workouts that will help you get the most out of your session

- Group training atmosphere that will keep you motivated and having fun