Get FIT and FAST this winter! Train with USAT Coach Steph Christensen who will provide you with power-based workouts tailored to fit YOUR goals. All of your workouts will be based off the results of your personal Functional Threshold Test (included with class). Whether you are training for a spring race, want to use the winter to improve your strength/power, or simply want to get in shape, we have a plan for you!
Each 6-week session includes:
- Zwift compatible trainers
- Functional threshold test and analysis
- Bike storage
- Customized training plan geared toward your goals
- TrainingPeaks account
- Group training atmosphere
- Access to Spin Lab weight room
The Spin Lab and Training Center
Learn about how The Spin Lab can help you reach all your fitness goals for the coming year.
|January 7 - February 15 / M/W/F 6-7AM||SPI20167999M|
|January 7 - February 15 / T/TH 6-7AM||SPI16851393M|
|January 7 - February 15 / T/TH 6-7PM||SPI16869674M|
|February 19 - March 29 / M/W/F 6-7AM||SPI20167999M|
|February 19 - March 29 / T/TH 6-7AM||SPI16851393M|